September

Bone Builders with Kathy

Tuesdays 7:30 - 8:30 am

Balance Class with Adam

Tuesdays 10:15 - 11:00 am

 

Butts, Guts, and More!

with Stephanie

Wednesdays 5:00 - 5:45 pm

 

Xtreme Aqua HIIT

Thursdays 6:00 - 6:45 am

BOGA Basics with Jordan

Thursdays 6:30 - 7:15 pm with

 

Couch to 5K with Ashley

Sundays 8:00 - 9:00 am

October

PiYo with Jaimie

Saturdays 9:00 - 9:45 am

Intro to Foam Rolling & Muscle Care with Adam

Saturdays 9:15 - 10:00 am

Joint Health with Adam

(Therapy Pool)

Wednesdays @ 5:15 pm

Couch to 5K with Stephanie

Wednesdays 5:00 - 6:00 pm

 

Sport Specific Conditioning

with Jordan

Saturdays 8:00 - 8:45 am

November

High Intensity Spinning with Jaime

Sundays 9:00 - 10:00 am

Underwater Fitness with Jordan

Mondays 6:30 - 7:15 pm

Bone Builders with Ashley

Tuesdays 8:00 - 9:00 am

Balance Class with Adam

Tuesdays 10:15 - 11:00 am

Joint Health with Adam

(Therapy Pool)

Wednesdays @ 5:15 pm

Intro to Foam Rolling & Muscle Care with Adam

Saturdays 9:15 - 10:00 am

Grab your friends and sign up for a class together:

Affordable $6 per workout for members!    Meet NEW instructors.      ​Learn new exercise and technique.          Wide Variety of options.

© 2014 Edgar May Health & Recreation Center. Created by McNaudio Media Solutions LLC