Programs & Events

Healthy Living is on a mission to offer programs and events to our members and community focused on improving lifestyles.  Through workshops, challenges, and programs, our Healthy Living offerings are always changing and evolving.  Be sure to check back often to see what we have going on!

Fitting in Fitness

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When: December 1st - 21st

Cost: $21 Members / $40 Non-Members

What: Work, kids, appointments, exhaustion or downright lack of motivation? Finding 20, 30 or 60 minutes to dedicate to the gym can be HARD! The next 21 days will serve as a jump start to break down the barrier of time and show that you can fit in fitness without going to the gym. You can expect weekly emails that contain workouts for the entire week, video demonstrations, modifications and motivation to get moving even when you can't dedicate time to the gym! - Sign up now and receive 21% off any Wellness Coaching Package!

The Lifestyle Approach

When: January 6th - February 29th
Cost: $299 Member / $349 Non-member
What: The Lifestyle Approach is a BACK! And just in time for the New Year. A new approach to meeting your lifelong wellness goals, this program is not a diet or quick fix. By signing up you will get an individualized 8 week meal plan, one in-person workout with a trainer and two take home/self workouts per week! Maximize your time by combining diet and exercise to meet your wellness goals!
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FREE Wellness Coaching Consults

Feel stuck with your health progress but not sure what needs to change?  Eating "well" and exercising "regularly" but still not seeing and experiencing the results you want?  Meet with a wellness coach for an initial dive into what may be small changes that offers big improvements.  There's no commitment...you have absolutely nothing to lose. Your FREE consult is just a click away... Email Corrina Johnson

Chatting with Corrina

When: Virtually every Thursday on our Facebook Page

What: Weekly segments are posted including Cooking, Questions, Conversations and Catching Up With Corrina. All recipes for Cooking with Corrina found on our Healthy Living Blog! Submit any questions about health & wellness to cjohnson@myreccenter.org to have them answered in the Questions video, during Conversations, Corrina will be speaking directly with leaders of our community, during Catching up she'll update you on local events. Find us on Facebook to watch along & learn some easy tips!

© 2014 Edgar May Health & Recreation Center. Created by McNaudio Media Solutions LLC