Water Aerobics

Water Aerobics Classes

July 7th

Our Water Aerobics program offers a complete low-impact workout in the pool.  Work at your own intensity; modifications for all fitness levels.  No swimming skill required.  Also includes a cardio workout in deep water.  Use as much buoyance as wanted/needed.  Non-impact and joint friendly.

Two Sessions per week:

Tuesday and Thursday 8:30 am - 9:15 am
Tuesday and Thursday 10:00am- 10:45am                                               
                                               
                                                Cost: Members $60    Non-members $75

• 2.1: Fitness
  • 2.1.1: General Info
  • 2.1.3: Fitness Classes
  • 2.1.4: Personal Training
  • 2.1.5: Boot Camp
  • 2.1.6: High School Boot Camp
• 2.2: Swimming
  • 2.2.1: Aquatics
  • 2.2.2: Therapy Pool
  • 2.2.3: Swimming Lessons

  • Current page is 2.2.4: Water Aerobics

  • 2.2.5: Lifeguard Certification
• 2.4: Other Services
• 2.5: Child Activities Room