Peanut Butter Chocolate Flax Balls

These quick treats are the best of both worlds! Filling and taste good! The power balls are a great alternative to a sugary snack or dessert. Packed with protein from the peanut butter and lots of fiber and other nutrients from the flax seeds, Peanut Butter Chocolate Flax Balls give you a little bit of everything you need to satisfy your craving. Ingredients 1 ½ cup smooth natural peanut butter 1/3 cup maple syrup 1 teaspoon vanilla 1/3 cup flax seed or flax meal 3 cups brown or whole grain Rice Krispies ½ cup chocolate chips Directions Mix peanut butter, maple syrup & vanilla in bowl. Add flax seed/meal & brown Rice Krispies, mix well. Leave bowl in the fridge for 30 minutes. Remove bowl an

Overnight Oats Recipe

We all know the feeling of being rushed out the door in the morning! Often times breakfast can be the last thing we think about when we have to get dressed, drink a coffee, hopefully grab some lunch, brush our teeth, get the kids out the door, feed our animal, whatever it may be, the list doesn’t end. Then you may get to work and after an hour you’re hungry, so you start nibbling on the lunch that you hopefully had time to grab. By lunch time your lunch is gone and now what? What may have been able to break this cycle? Eating breakfast! You know if you had eaten breakfast you may not have eaten your whole lunch before 11AM but, you still don’t have the time to make a nutritious breakfast in

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