Sugar Crazy

Sugar, it’s everywhere! In our morning coffee creamer, sweetening our breakfast parfaits, in our salad dressings for lunch, condiments and sauces at dinner, and in our beverages between meals. We are constantly bombarded with choices that sneak the sweet stuff in without us even knowing. What’s more frustrating, even when we know it’s there, we can’t seem to turn it away. It has this magnetic pull that instantly improves our mood and boosts our energy during that afternoon lull or as a post-dinner treat. Like zombies, we mindlessly reach for it despite all efforts to eliminate it. But why? Why do we have such a difficult time turning it down and why does it even matter? Are we really

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