Welcome

The Edgar May Health and Recreation Center is extending its mission further into the community.  We are trying to support area businesses that work hard to promote employee health and wellness.  Our Business of the Month program promotes locals employers who understand that a healthy employee is a happy employee and that investing in wellness is the best preventive medicine. 

Our May Business of the Month is Springfield Animal Hospital.

Are you looking to run more?  Longer?  Faster? Smarter?  Let Joe Cerniglia, USAT certified coach and 5 time IronMan-Boston qualifier, work with you to improve your form and technique as well as your training tactics.  Through this unique opportunity you will spend time with Joe analyzing your running form, footwear, and training techniques while identifying goals, setting objectives and communicating throughout the process.  Whether you are a new runner looking to participate in 5ks or an experienced runner looking to improve their times and technique this personalized program is sure to deliver results.

Coming this June Studio Momentum is bringing you the ultimate wellness package. Join us Monday through Friday each morning for a brief but high intensity Tabata workout. Work your entire body and boost your endurance starting each day off right. Track your progress with body composition testing pre and post boot camp to see your body change. Making a positive impact on your health isn’t just about exercise, which is why you’ll also receive four cooking classes to demonstrate healthy snacks, ways to change up your salads, and even desserts you don’t have to feel guilty about. This month-long boot camp is a steal, and the best way to help you reach your goals and develop a healthier and happier lifestyle.